Explore Your Foot
The foot is our literal basis when we stand (or squat), yet most people know very little about it. This week we start solving this issue! I will guide …
Tag: tibia
Walking Imagery 3 – Foot Springs
Walking is such a complex enterprise involving so many parts of our body, that we never run out of ways to improve and optimise it. Today we’ll look at …
Discover Your Knees
Knees often give us trouble, yet we rarely give them any thought. Many of us seem to think of them as a simple hinge, but it’s way more interesting …
