My main training is in Soft Tissue Therapy, also know as Sports and Remedial Massage. It can help in a variety of ways:
- Relieve pain in the knees, back, or other areas
- Improve moility in shoulders, hips, knees, ankles
- Speed-up recovery after minor injuries or strenuous training
- Prevent injuries and pain from sports, exercise and movement.
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What you can expect:
Depending on your needs, I will use traditional massage techniques like sports massage or deep tissue massage as well as manipulations to help your body recover from or prevent injury or long-standing conditions. This is designed to improve blood flow in your muscles and tissues, the relationship between your nervous system and your muscles, as well as the fascia – the passive fabric that holds your body together and gives it its shape.
Pricing and location
Treatments at the clinic cost as follows:
£15 for 15 minutes,
£30 for 30 minutes,
£45 for 45 minutes,
£55 for 60 minutes.
I recommend a first treatment of 45 minutes, or 30 minutes if your issue is relatively simple (one joint or area) or if you’re on a budget.
The clinic where I practice is in Balham is located at:
246 Balham High Road
London SW17 7AW
I’m also available for home visits of 1h or longer (you can combine with friends at the same place!) at the regular price plus £15 per visit. For instance, if you and your friend both want 45 minutes of treatment at your place, you’ll pay a combined total of £105 (45 + 45 + 15). To book a home visit, contact me directly to arrange the details.
To learn more about soft tissue therapy, visit the websites of our governing body, the ISRM, and of the main school, the LSSM.