Everyone knows it’s important to move and exercise, but our sedentary life sometimes hampers us in our enthusiasm. Massage therapy can help alleviate its effects, allowing everyone to move the way they want, whether they’re starting to run, or training for contortion.
What’s your body telling you?
I want to train more, but I have pain in my back/my knees.
- Pain can be a frustrating impediment to your training, but it’s usually telling you something. Let’s try and see what, and resolve the problem!
I want to practice a more intense sport/train harder, but I’m afraid of injuries.
- Injuries often happen when people take their training up a notch without adequate preparation. I can help you prepare your body, and adjust your training to avoid injuries, and allow you to do what you want.
I want to be flexible, now!
- You’ve tried every stretch on the planet, have the perfect diet and cross-train, but your progress keeps being slow? Maybe adding massage to your efforts will help!
Want to know if I can help?
It’s important to know your therapist. If you want to know how I can help, book a FREE 30 minutes call to ask me all the burning questions you have.
All enquiries are welcome! Your body matters!