New Therapy Modality – Kinesiology Taping
I recently attended a very interesting and exciting continued professional developpment course on Kinesiology taping. In this post I’ll attempt to explain what it can do for you. The …
Month: May 2018
You’ll never need another stretching routine!
We all know that we should stretch, but many people have trouble doing it. That’s probably because there are so many stretches, and so many ways to go about …
It’s All Connected!
I’m sure you’ve heard a sports trainer, yoga teacher or therapist say that before. Indeed, many areas of our body are connected in many ways. In this post I …
Are You Going to Live FOREVER?
We all want to be healthy, and many of us want to live long. For me, I want to live only as long as I can keep being active …