The Ultimate Neck Self-Massage
In our world of looking down to screens and books, and of stress, our neck are under great pressure. In this article I present to you a nice self-massage …
Month: January 2018
2 Ways You Could Use Your Shoulders Better
Shoulder tensions or pain is what brings most people to my treatment room. While I’m happy to have clients, I would love for everybody to have relaxed, pain-free shoulders. …
5 Daily Opportunities to Perfect Your Posture
We all want perfect posture, but obviously, we can’t be correcting it all the time, as we have other things to do and think about. Indeed, unless your job …
Your First Step Towards Hip Flexibility
Many people strive for good flexibility, and especially in the hips. I mean, who doesn’t dream of doing the splits? The problem with this aspiration is that it seems …
Projects for 2018
A new year has come, and it will bring plenty. After an exciting year 2017 where I qualified as a massage therapist, started my massage business and already attended …
