Walking Imagery 4 – Chameleon Feet
In previous posts I talked about how the placement of your ankle matters, and how you want your heel to point in a diagonal towards your back, rather than …
Tag: walking imagery
Walking Imagery 2 – Pelvic Twist
Below is a repost of the blog I did for The Soma Room before my trial day, reposted as is, for completion. Walking is something we do everyday, and …
Walking Imagery 1 – Back Line of the Leg
Walking is something we do everyday, and that’s why it’s a great tool to work on our body and movement. I use most of my time walking practicing some …
