Are You Going to Live FOREVER?
We all want to be healthy, and many of us want to live long. For me, I want to live only as long as I can keep being active …
Tag: sitting
Sitting As A Conditioning Tool
Last week I was in a residence with dancers and musicians, and one of our warm-ups was a collection of proposition by many of us. There I made us …
Sitting Posture
This week’s blog is a bit shorter, and contains a single trick to improve your sitting posture by a lot! When thinking about posture, many people think of their …
