Why I roll around on the floor – and you should too!
This week’s post is written by Matt, a personal trainer. Go check out his website to see the whole range of what he can offer! Hello, my name’s Matt …
Tag: back
5 Daily Opportunities to Perfect Your Posture
We all want perfect posture, but obviously, we can’t be correcting it all the time, as we have other things to do and think about. Indeed, unless your job …
