Why I roll around on the floor – and you should too!
This week’s post is written by Matt, a personal trainer. Go check out his website to see the whole range of what he can offer! Hello, my name’s Matt …
Tag: back pain prevention
Walking Imagery 5 – Back Slings for Back Pain Prevention
This week’s post will continue on the subject of pain prevention; this time we’ll care about the lower back, and use walking as a tool. We will use an …
