This is a treatment package for all of you who strive for mobility, and want more, quicker, and safe progress. It is designed to go alongside your mobility training, to make it go faster and smoother. Along the three treatments, one week apart, this is what you get:

shoulder mobility before after

1st treatment (1h):

  • Complete postural and mobility assessment.
  • Discussion of history, movement diet, and goals, as well as difficulties you want to address during this course of treatment.
  • Selection of a few issues to focus on (depending on complexity and challenge, 1 to 4 areas).
  • Treatment of the broad-stroke issues, assessment of the finer details.
  • Treatment of the more superficial muscles and tissue, for themselves and in preparation to treating the deeper ones.
  • Movement advice for training and daily life.

Duration: 60 minutes

Value: £55

 

2nd treatment (45m)

  • Reassessment of the weaker areas of posture and mobility.
  • Discussion of progress during the week, and adjustment of objectives.
  • Further treatment of broad-stroke issues and superficial tissues.
  • Treatment of the finer details of mobility challenges.
  • Treatment of the deeper muscles and tissue.
  • Adjustment of movement advice.

Duration: 45 minutes

Value: £45

3rd treatment (45 min)

  • Reassessment of the weaker areas of posture and mobility.
  • Discussion of progress during the week, and adjustment of objectives.
  • If needed, further treatment of broad-stroke issues and superficial tissues.
  • Further treatment of the finer details of mobility challenge and deeper muscles and tissue.
  • Final assessment of needs, and last adjustment of movement advice.

Duration: 45minutes

 

Value: £45

All throughout:

  • Hands-on education about the relevant anatomy and physiology.
  • Images to assist mobility, tailored to your specific needs.
  • Tips on how to have your daily life help rather tham hinder your mobility training.

Total value: £145

You pay: £95

pancake stretch

 

Contact me by email of via the form below to enquire about your package.

Note: this treatment package is reserved for people with a pre-established flexibility or mobility objective – from being able to sit on the floor with one’s grand-kids to the splits, or more. The three treatments have to be booked at the same time, and paid in advance, and happen at the clinic in Balham (exceptions can be made for groups who want to host me for two or more people taking the treatments in parallel).

It’s important to know your therapist, and what to expect from your treatment. To this end, please email me with any question, or just to make contact! You can also learn more about the treatment modality and your therapist, or read about flexibility training.

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